diabetes
- 최초 등록일
- 2011.11.04
- 최종 저작일
- 2010.05
- 4페이지/ MS 워드
- 가격 1,000원
소개글
당뇨병에 적합한 식단과 칼로리계산
목차
ASSUMPTION
MEAL PLAN FOR A DIABETES PATIENT
본문내용
ASSUMPTION
A one-day meal plan for a girl with diabetes.
Let’s assume that this girl is 22 years old, and has 160cm of height and 65kg of weight which is over-weighted.
1. Calculation of BMR and total energy needs
BMR= ∴ 655.1 + (9.6 x 60kg) + (1.9 x 155cm) – (4.7 x 20) = 1431.6
*assumption: She needs low energy.
TOTAL ENERGY NEEDS PER DAY = 1431.6 x 1.5 = 2147.4 kcal
However, since she is over-weighted and has diabetes, then she need less calories than normally required. Experts recommend that over-weighted diabetes patient should intake approximately 500 ~ 600 kcal less than required energy.
Therefore, she would rather intake about 1500~1600 kcal/day to maintain her body healthy.
There are some instructions for her to follow.
1. She should have less lipids.
2. She should have less glucose.
3. She should have lots of vegetables to obtain fibers and vitamins.
참고 자료
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